Just Call Me, Adi

I like to share something useful information, share my "lil health knowlege" and write everything into this "mixed niches" blog

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Health
5 Fast Weight Loss Tips For Summer

5 Fast Weight Loss Tips For Summer

Summer is fast approaching and the urgency to look your best has arrived. You wished you’d tended to your swimsuit body earlier, …
Sunday, June 20, 2021 Add Comment Edit
Health
3 Rules For Losing Thigh Fat Fast

3 Rules For Losing Thigh Fat Fast

Thin thighs hold mass appeal for both men and women. Thin, shapely thighs command attention from even the most judgmental of pers…
June 20, 2021 Add Comment Edit
Health
 3 Easy Ways To Lose Weight!

3 Easy Ways To Lose Weight!

Weight loss continues to baffle the minds of many would be dieters. Why is this? Why do so many people struggle losing weight and…
June 20, 2021 Add Comment Edit
Yoga
 Abdomen muscles | Fitness with Yoga Exercises

Abdomen muscles | Fitness with Yoga Exercises

Exercises that will help you attain flat and toned abs Till now we have contracted and toned your ab muscles, which can leave mus…
Tuesday, June 8, 2021 Add Comment Edit
Yoga
Yoga Exercise, Breathing on the Beach

Yoga Exercise, Breathing on the Beach

The intoxicatingly fresh ocean breeze just makes you want to take a deep breath. But did you know that you could improve your blo…
Monday, June 7, 2021 Add Comment Edit
Yoga
Bhakti Yoga, The connection of love between God and devotee

Bhakti Yoga, The connection of love between God and devotee

Bhakti Yoga is essentially devotional Yoga. It is one of the oldest types of Yoga, and its roots can be traced back to the sacre…
June 07, 2021 Add Comment Edit
Yoga
Bhraman Pranayama, Definitions, Techniques and Benefits

Bhraman Pranayama, Definitions, Techniques and Benefits

Bhraman Pranayama - Bhraman means walking and Pranayama is Yogic breathing. This is the way through which we practice Yogic brea…
June 07, 2021 Add Comment Edit
Yoga
Yoga and Meditation

Yoga and Meditation

Yoga and Meditation -  The word yoga is derived from Sanskrit (the language of ancient India) word 'Yuj', which means &qu…
June 07, 2021 Add Comment Edit
Health
Varicose Vein Treatment | Endovenous Ablation of Varicose Veins

Varicose Vein Treatment | Endovenous Ablation of Varicose Veins

Varicose Vein Treatment - Some abnormality in human body enlarges veins in the legs and condition called varicose veins and the …
June 07, 2021 Add Comment Edit
Health
 Venous Diseases And The Treatment Options

Venous Diseases And The Treatment Options

Beautiful and well-groomed legs can be absolutely disfigured by certain venous diseases. On the other hand, there are certain tre…
Sunday, June 6, 2021 Add Comment Edit
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